Integrative Nutrition Health Coach
Herbes de Provence Marinade 3 Meals 1 Marinade I came across this Sheet Pan Pork Roast recipe years ago in a cooking magazine. It existed only on a ripped sheet that I kept among my many cook books and hand-scribbled recipes. And, it has survived many moves and every declutter attempt. What makes this recipe […]
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Let’s just deconstruct that a bit. Chocolate…one of my FAVORITE things and unfortunately not considered a major food group. Zucchini…healthy, tasty, and my go-to vegetable to “sneak” into multiple dishes. Muffins…Umm…who doesn’t like muffins? I have always enjoyed baking but the more I learn about approaching food as fuel the more hesitant I am to
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Get creative in the kitchen with this delicously healthy lunch option Buddha bowls have been my jam this week. Buddha bowls are generally various greens, veggies, beans and a healthy grain like quinoa or brown rice. They often have toppings like nuts, seeds and a dressing to add texture and flavor. I often refer to
Recipe found on Mary’s Whole Life https://www.maryswholelife.com/paleo-mississippi-pot-roast/ Mississippi Pot Roast is what I’m eating for dinner tonight! If I’m going to be stuck at home, I’m going to make sure it smells delicious in the house. The aroma alone makes this recipe worth trying. This is one of my favorite recipes to make when I
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These heavenly chocolate morsels are my favorite after dinner treat. Ever since I tried Hu all other chocolate pales in comparison. While Hu could definitely be classified under the indulgent tab, it’s ingredients, or rather lack thereof, encourage me to give it a healthy classification as well. It is made of 70% organic house-ground cocoa
Hu Chocolate Bars – The Reluctant Food Critic Read More »