Integrative Nutrition Health Coach
Our kids reflect back How we See Ourselves Our kids are like a mirror. They reflect back how we speak, our mannerisms, our mood and even how we see ourselves. Sometimes my boys will make little comments that make me question who they see when they look at me. It can be an underestimation of […]
Looking in the Mirror Read More »
I am a raising three boys. Enough said. Mic drop. Whenever I tell people I have 3 sons people’s eyes widen and their tone lowers by 3 octaves as they say “Oh! Bless You!” At least that’s a very common response I got in Texas. I’d usually giggle and nod my head in agreement or
From Hugs to Fist bumps When my boys were little, I couldn’t get enough hugs and kisses. I nuzzled their little faces so much it’s a miracle they kept their baby soft skin. I love hugging my boys. But, as they have grown older so many of those hugs are replaced by quick high fives
Riding in Cars with Boys should be the title of the book about my conversations with my boys. Attention all moms of boys, once they can talk, this will be the place where you will literally and figuratively have to buckle up your seat belts. You will want to brush up on your knowledge in
Riding in Cars with Boys Read More »